{"id":159316,"date":"2025-03-05T18:20:02","date_gmt":"2025-03-05T18:20:02","guid":{"rendered":"https:\/\/startruck.pl\/jak-przygotowac-sie-do-swojej-pierwszej-kadencji-porady-od-doswiadczonych-kierowcow-ciezarowek-absolwentow-naszej-szkoly-jazdy"},"modified":"2026-06-21T13:00:10","modified_gmt":"2026-06-21T13:00:10","slug":"jak-przygotowac-sie-do-swojej-pierwszej-kadencji-porady-od-doswiadczonych-kierowcow-ciezarowek-absolwentow-naszej-szkoly-jazdy","status":"publish","type":"post","link":"https:\/\/startruck.pl\/pl\/jak-przygotowac-sie-do-swojej-pierwszej-kadencji-porady-od-doswiadczonych-kierowcow-ciezarowek-absolwentow-naszej-szkoly-jazdy","title":{"rendered":"Jak przygotowa\u0107 si\u0119 do swojej pierwszej kadencji: porady od do\u015bwiadczonych kierowc\u00f3w ci\u0119\u017car\u00f3wek, absolwent\u00f3w naszej szko\u0142y jazdy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"159316\" class=\"elementor elementor-159316 elementor-6139\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7d3928a elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"7d3928a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-8bd7f40\" data-id=\"8bd7f40\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f9cc001 elementor-widget elementor-widget-heading\" data-id=\"f9cc001\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">20 czerwca 2024\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8bf5477 elementor-widget elementor-widget-heading\" data-id=\"8bf5477\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Jak przygotowa\u0107 si\u0119 do swojej pierwszej kadencji:\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b89795c elementor-widget elementor-widget-heading\" data-id=\"b89795c\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;none&quot;,&quot;_animation_delay&quot;:400}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">porady od do\u015bwiadczonych kierowc\u00f3w ci\u0119\u017car\u00f3wek, absolwent\u00f3w naszej szko\u0142y jazdy\n<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-045c0ee elementor-align-center arrow-jump elementor-widget elementor-widget-button\" data-id=\"045c0ee\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-xl\" href=\"#about\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"39\" height=\"19\" viewBox=\"0 0 39 19\" fill=\"none\"><path d=\"M19.2081 18.592C18.9671 18.592 18.7251 18.505 18.5351 18.331L0.327095 1.73999C-0.0809047 1.36799 -0.110905 0.735988 0.261095 0.326988C0.633095 -0.0820121 1.2651 -0.112012 1.6741 0.260988L19.2081 16.24L36.7431 0.260988C37.1541 -0.111012 37.7851 -0.081012 38.1561 0.326988C38.5281 0.734988 38.4991 1.36799 38.0911 1.73999L19.8811 18.332C19.6911 18.505 19.4491 18.592 19.2081 18.592Z\" fill=\"white\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-df0bdad elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"df0bdad\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-253596e\" data-id=\"253596e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3c0c038 elementor-widget__width-auto elementor-widget elementor-widget-shortcode\" data-id=\"3c0c038\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span><span><a href=\"https:\/\/startruck.pl\/pl\/szkola-jazdy-u-marka\">\u0413\u043b\u0430\u0432\u043d\u0430\u044f<\/a><\/span><\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c8204c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"c8204c8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-645fef8\" data-id=\"645fef8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-605d179 elementor-widget elementor-widget-text-editor\" data-id=\"605d179\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tPierwszy kurs dla kierowcy mi\u0119dzynarodowego mo\u017ce okaza\u0107 si\u0119 prawdziwym wyzwaniem. Od tego, jak dobrze si\u0119 przygotujesz, zale\u017cy nie tylko Tw\u00f3j komfort i bezpiecze\u0144stwo w drodze, ale tak\u017ce pomy\u015blne dotarcie z punktu A do punktu B. Rozmawiali\u015bmy z naszymi absolwentami i dowiedzieli\u015bmy si\u0119, jakie s\u0105 sprawdzone zasady przygotowania do d\u0142ugiej trasy. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2bd4aea elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2bd4aea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cb225ab\" data-id=\"cb225ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b44736 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"8b44736\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000;\">Pieni\u0105dze i dokumenty<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-cfe611d elementor-section-content-space-around elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"cfe611d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-a28b170\" data-id=\"a28b170\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7aac0e2 elementor-widget elementor-widget-text-editor\" data-id=\"7aac0e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tTo najwa\u017cniejszy punkt, na kt\u00f3ry warto zwr\u00f3ci\u0107 uwag\u0119. W ka\u017cdej podr\u00f3\u017cy musisz mie\u0107 przy sobie nast\u0119puj\u0105ce dokumenty: \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2f5ff27 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"2f5ff27\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8211; Paszport z wiz\u0105 pracownicz\u0105<br\/>&#8211; R\u00f3\u017cowy (czerwony) dokument. \u015aWIADECTWO KIEROWCY<br\/>&#8211; Kod 95<br\/>&#8211; Umowa o prac\u0119<br\/>&#8211; Prawo jazdy kategorii CE<br\/>&#8211; Za\u015bwiadczenie lekarskie<br\/>&#8211; Psychotesty<br\/>&#8211; Za\u015bwiadczenie ADR w przypadku przewozu towar\u00f3w niebezpiecznych ADR<br\/>&#8211; Pisemne instrukcje ADR w j\u0119zyku zrozumia\u0142ym dla kierowcy w przypadku przewozu towar\u00f3w niebezpiecznych ADR<br\/>&#8211; Puste formularze protoko\u0142u kolizji<br\/>&#8211; Puste formularze CMR<br\/>&#8211; Zapasowe rolki papieru do tachografu<br\/>&#8211; Mapy<br\/>&#8211; Op\u0142aty za urz\u0105dzenia drogowe, paliwo<br\/>&#8211; Karty paliwowe (dla Szwajcarii) <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b9905b2 elementor-widget elementor-widget-text-editor\" data-id=\"b9905b2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWA\u017bNE! Zalecamy r\u00f3wnie\u017c wykupienie ubezpieczenia medycznego, kt\u00f3re b\u0119dzie obowi\u0105zywa\u0107 na terenie Unii Europejskiej i ochroni Ciebie oraz Twoich bliskich przed nieprzewidzianymi wydatkami finansowymi w przypadku wypadk\u00f3w lub chor\u00f3b. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-1795599\" data-id=\"1795599\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3eb592a elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"3eb592a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"480\" height=\"670\" src=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/2.webp\" class=\"attachment-full size-full wp-image-159318\" alt=\"\" srcset=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/2.webp 480w, https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/2-215x300.webp 215w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-2627b3a elementor-widget elementor-widget-text-editor\" data-id=\"2627b3a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tJe\u015bli chodzi o finanse, zawsze powiniene\u015b mie\u0107 przy sobie zar\u00f3wno got\u00f3wk\u0119 (mo\u017ce by\u0107 w euro), jak i pieni\u0105dze na kartach, aby pokry\u0107 koszty paliwa, wy\u017cywienia i nieoczekiwanych sytuacji.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3442c45 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"3442c45\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-92f0e48\" data-id=\"92f0e48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a9b08c1 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"a9b08c1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000;\">Chleb to podstawa<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-39f0130 elementor-widget elementor-widget-text-editor\" data-id=\"39f0130\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tW\u0142a\u015bciwe od\u017cywianie w drodze to klucz do dobrego samopoczucia i wysokiej koncentracji. Bardziej do\u015bwiadczeni koledzy zalecaj\u0105 zabranie ze sob\u0105, opr\u00f3cz podstawowych produkt\u00f3w spo\u017cywczych (w jednym z naszych film\u00f3w pokazali\u015bmy, co kupuj\u0105, gdzie przechowuj\u0105 i jak przygotowuj\u0105 jedzenie kierowcy), r\u00f3wnie\u017c tych, kt\u00f3re na pewno przydadz\u0105 si\u0119 w trasie: \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-91fd775 elementor-section-content-space-around elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"91fd775\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-2bc8262\" data-id=\"2bc8262\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62feece elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"62feece\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>&#8211; Przek\u0105ski.<\/strong> Orzechy, suszone owoce i batony, kt\u00f3re si\u0119 nie psuj\u0105 i s\u0105 \u0142atwe do spo\u017cycia w drodze. Zapewniaj\u0105 szybkie \u017ar\u00f3d\u0142o energii. Idealnie nadaj\u0105 si\u0119 r\u00f3wnie\u017c jako lekkie przek\u0105ski i pomagaj\u0105 zwalczy\u0107 senno\u015b\u0107 za kierownic\u0105.  <br>Wi\u0119cej szczeg\u00f3\u0142\u00f3w tutaj:____ .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3c56bd elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e3c56bd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>&#8211; Konserwy.  <\/strong>Gulasz i konserwy rybne to doskona\u0142y wyb\u00f3r na szybki i syc\u0105cy posi\u0142ek. Produkty instant. Makaron i zupy w torebkach s\u0105 \u0142atwe do przygotowania, poniewa\u017c zawsze b\u0119dziesz mie\u0107 dost\u0119p do gor\u0105cej wody.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e530da elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0e530da\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>&#8211; Napoje.  <\/strong>Zapakuj wystarczaj\u0105c\u0105 ilo\u015b\u0107 wody do picia, a tak\u017ce herbat\u0119 lub kaw\u0119, aby utrzyma\u0107 czujno\u015b\u0107.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d600eff\" data-id=\"d600eff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8134083 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"8134083\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"481\" height=\"346\" src=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/3.jpg\" class=\"attachment-full size-full wp-image-159319\" alt=\"\" srcset=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/3.jpg 481w, https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/3-300x216.jpg 300w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-48ad5e2 elementor-widget elementor-widget-text-editor\" data-id=\"48ad5e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>&#8211; Owoce.<\/strong> Jab\u0142ka i banany s\u0105 idealne jako przek\u0105ska, d\u0142ugo zachowuj\u0105 \u015bwie\u017co\u015b\u0107 i dobrze zaspokajaj\u0105 g\u0142\u00f3d. Przecie\u017c nie samymi makaronami cz\u0142owiek \u017cyje! <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-663add1 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"663add1\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c8b2d33\" data-id=\"c8b2d33\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1f14c9 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"e1f14c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000;\">Jak ci\u0119 widz\u0105, tak ci\u0119 pisz\u0105<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2469a87 elementor-section-content-space-around elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2469a87\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-de492a0\" data-id=\"de492a0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d245c85 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d245c85\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tHigiena w drodze to kwestia komfortu i zdrowia. Z podstawowych \u015brodk\u00f3w zawsze powiniene\u015b mie\u0107 przy sobie: szczoteczk\u0119 do z\u0119b\u00f3w, past\u0119 do z\u0119b\u00f3w, myd\u0142o, szampon i dezodorant. Dalej na li\u015bcie s\u0105 r\u0119cznik i wilgotne chusteczki. Pomog\u0105 one zachowa\u0107 \u015bwie\u017co\u015b\u0107 przez ca\u0142\u0105 tras\u0119. Wszystkie pozosta\u0142e akcesoria s\u0105 ju\u017c wed\u0142ug uznania, co u\u017cywasz na co dzie\u0144, to zabierz ze sob\u0105. Stan emocjonalny kierowcy mo\u017ce znacz\u0105co wp\u0142yn\u0105\u0107 na jego zdolno\u015b\u0107 do podejmowania szybkich i prawid\u0142owych decyzji. Emocje, takie jak gniew czy frustracja, mog\u0105 prowadzi\u0107 do agresywnej jazdy, co zwi\u0119ksza prawdopodobie\u0144stwo wypadk\u00f3w drogowych. Aby utrzyma\u0107 stabilno\u015b\u0107 emocjonaln\u0105, zaleca si\u0119:\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0306f81 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"0306f81\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBrzmi banalnie, ale i tak zwr\u00f3cimy uwag\u0119 na ubranie na tras\u0119: powinno by\u0107 wygodne \u2013 po pierwsze, ciep\u0142e na wypadek zimnej pogody \u2013 po drugie, no i koniecznie mie\u0107 w arsenale p\u0142aszcz przeciwdeszczowy lub wiatr\u00f3wk\u0119. A jeszcze musisz obowi\u0105zkowo mie\u0107 przy sobie buty z twardym noskiem, bez nich na magazynie nie masz czego szuka\u0107, a mog\u0105 nawet Ci\u0119 nie wpu\u015bci\u0107. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-b774e9b\" data-id=\"b774e9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-90caa09 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"90caa09\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"481\" height=\"498\" src=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/4.jpg\" class=\"attachment-full size-full wp-image-159320\" alt=\"\" srcset=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/4.jpg 481w, https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/4-290x300.jpg 290w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-9100bb6 elementor-widget elementor-widget-text-editor\" data-id=\"9100bb6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tp.s. Je\u015bli pracodawca nie wyda\u0142 Ci kasku i okular\u00f3w, koniecznie mu o tym przypomnij! Albo kup swoje lepszej jako\u015bci. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f1d9cf4 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"f1d9cf4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2ffe068\" data-id=\"2ffe068\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ac75ace elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"ac75ace\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000;\">Dba\u0142o\u015b\u0107 o pojazd<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-d2c52ea elementor-section-content-space-around elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"d2c52ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-d6d85d5\" data-id=\"d6d85d5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b740ed6 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b740ed6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Dbanie o pojazd jest r\u00f3wnie wa\u017cne, jak dbanie o siebie. Po pierwsze, upewnij si\u0119, \u017ce Tw\u00f3j system nawigacyjny jest zaktualizowany i zawiera aktualne mapy Europy. Po drugie, miej przy sobie zestaw zapasowych \u017car\u00f3wek, bezpiecznik\u00f3w, a tak\u017ce podstawowy zestaw narz\u0119dzi, kt\u00f3re mog\u0105 by\u0107 niezb\u0119dne do drobnych napraw w drodze. No i oczywi\u015bcie, nie zapomnij zabra\u0107 tr\u00f3jk\u0105ta ostrzegawczego, ga\u015bnicy i kamizelki odblaskowej dla bezpiecze\u0144stwa w przypadku sytuacji awaryjnych.   <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-49a4545 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"49a4545\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>WA\u017bNE! Zwr\u00f3\u0107my uwag\u0119 na przegl\u0105d przed wyjazdem. <br>Przed ka\u017cdym wyjazdem dok\u0142adnie sprawd\u017a pojazd. Szczeg\u00f3ln\u0105 uwag\u0119 po\u015bwi\u0119\u0107 skrzyni bieg\u00f3w, siod\u0142owemu urz\u0105dzeniu sprz\u0119gaj\u0105cemu, systemom elektronicznym i tachografowi. Niezb\u0119dna jest diagnostyka silnika, uk\u0142adu hamulcowego i sprawdzenie pod k\u0105tem wyciek\u00f3w powietrza.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5daf914\" data-id=\"5daf914\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c5d1bfa elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"c5d1bfa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"481\" height=\"354\" src=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/4.png\" class=\"attachment-full size-full wp-image-159321\" alt=\"\" srcset=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/4.png 481w, https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/4-300x221.png 300w\" sizes=\"(max-width: 481px) 100vw, 481px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-a0d8c87 elementor-widget elementor-widget-text-editor\" data-id=\"a0d8c87\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tR\u00f3wnie\u017c obowi\u0105zkowo sprawd\u017a i w razie potrzeby wymie\u0144 olej silnikowy, filtry i inne p\u0142yny techniczne. Upewnij si\u0119 co do integralno\u015bci opon i zgodno\u015bci ci\u015bnienia w oponach z normami. \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76c1f0a elementor-widget elementor-widget-text-editor\" data-id=\"76c1f0a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tBardzo wa\u017cny jest r\u00f3wnie\u017c komfort w kabinie i porz\u0105dek w samochodzie. Przypominamy, \u017ce regularne sprz\u0105tanie i mycie ci\u0105gnika pomaga nie tylko utrzyma\u0107 porz\u0105dek, ale tak\u017ce u\u0142atwia przegl\u0105d techniczny przed wyjazdem. \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4725cb elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"a4725cb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d25a3be\" data-id=\"d25a3be\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f919691 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f919691\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000;\">Apteczka<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-2d45160 elementor-section-content-space-around elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"2d45160\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-cd37de3\" data-id=\"cd37de3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b163d4a elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"b163d4a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"t396__elem tn-elem tn-elem__7647537011702039447095\" data-elem-id=\"1702039447095\" data-elem-type=\"text\" data-field-top-value=\"63\" data-field-left-value=\"0\" data-field-width-value=\"683\" data-field-axisy-value=\"top\" data-field-axisx-value=\"left\" data-field-container-value=\"grid\" data-field-topunits-value=\"px\" data-field-leftunits-value=\"px\" data-field-heightunits-value=\"\" data-field-widthunits-value=\"px\" data-field-top-res-320-value=\"40\" data-field-left-res-320-value=\"0\" data-field-width-res-320-value=\"320\" data-field-top-res-480-value=\"44\" data-field-left-res-480-value=\"0\" data-field-width-res-480-value=\"480\" data-field-top-res-640-value=\"54\" data-field-left-res-640-value=\"0\" data-field-width-res-640-value=\"643\" data-field-top-res-960-value=\"60\" data-field-left-res-960-value=\"0\" data-field-width-res-960-value=\"960\" data-fields=\"top,left,width,height,container,axisx,axisy,widthunits,leftunits,topunits\"><div class=\"tn-atom\">W apteczce powinny znajdowa\u0107 si\u0119 leki na powszechne dolegliwo\u015bci, a tak\u017ce \u015brodki pierwszej pomocy. Obowi\u0105zkowo pakujemy \u015brodki przeciwb\u00f3lowe, leki na niestrawno\u015b\u0107, leki przeciwhistaminowe. No i nie zapominamy o banda\u017cach i antyseptykach do opatrywania ran i otar\u0107.  <\/div><\/div><div class=\"t396__elem tn-elem tn-elem__7647537011705663865654\" data-elem-id=\"1705663865654\" data-elem-type=\"text\" data-field-top-value=\"0\" data-field-left-value=\"0\" data-field-width-value=\"1200\" data-field-axisy-value=\"top\" data-field-axisx-value=\"left\" data-field-container-value=\"grid\" data-field-topunits-value=\"px\" data-field-leftunits-value=\"px\" data-field-heightunits-value=\"\" data-field-widthunits-value=\"px\" data-field-width-res-320-value=\"320\" data-field-width-res-480-value=\"480\" data-field-top-res-640-value=\"0\" data-field-width-res-640-value=\"640\" data-field-width-res-960-value=\"960\" data-fields=\"top,left,width,height,container,axisx,axisy,widthunits,leftunits,topunits\"> <\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-016497b elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"016497b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000;\">\u0141\u0105czno\u015b\u0107 powinna by\u0107 ze \u015bwiatem, a nie z kosmosem<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62568c3 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"62568c3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tNie ka\u017cdy ma supermoce, dlatego zalecamy przed wyjazdem sprawdzi\u0107 \u0142adowarki, a tak\u017ce zabra\u0107 ze sob\u0105 Powerbank. Poniewa\u017c Tw\u00f3j telefon i tablet to przewodnik mi\u0119dzy Tob\u0105 a przynajmniej logistykiem firmy. No i bez nawigacji te\u017c ani rusz.  \n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-059df3a\" data-id=\"059df3a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d886157 elementor-widget__width-initial elementor-widget elementor-widget-image\" data-id=\"d886157\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"492\" height=\"359\" src=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/photo-3.webp\" class=\"attachment-full size-full wp-image-159322\" alt=\"\" srcset=\"https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/photo-3.webp 492w, https:\/\/startruck.pl\/wp-content\/uploads\/2025\/03\/photo-3-300x219.webp 300w\" sizes=\"(max-width: 492px) 100vw, 492px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-67f156c elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"67f156c\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f3516c3\" data-id=\"f3516c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-76f593c elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"76f593c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 style=\"color: #000;\">Co jeszcze?<\/h2>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5cf707 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"d5cf707\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tDo\u015bwiadczeni kierowcy cz\u0119sto zabieraj\u0105 ze sob\u0105 e-booki dla rozrywki, pobieraj\u0105 audiobooki i podcasty, poniewa\u017c nie wsz\u0119dzie jest dobry internet. Artyku\u0142y gospodarstwa domowego do naprawy odzie\u017cy (ig\u0142a z nitk\u0105 na ratunek). \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-85df891 elementor-widget__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"85df891\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Jak si\u0119 przygotujesz do trasy \u2013 tak ona przebiegnie. Powodzenia na drogach Europy! <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c3c7dfc elementor-section-full_width elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"c3c7dfc\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f7aaa10\" data-id=\"f7aaa10\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a4d18f2 elementor-widget elementor-widget-heading\" data-id=\"a4d18f2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Zapisz si\u0119 na kurs Kod 95\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33df20c elementor-widget elementor-widget-text-editor\" data-id=\"33df20c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tWype\u0142nij formularz, a mened\u017cer skontaktuje si\u0119 z Tob\u0105 w najbli\u017cszym czasie!\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-934f560 elementor-widget__width-initial cf-bottom elementor-widget elementor-widget-shortcode\" data-id=\"934f560\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f160567-o1\" lang=\"pl-PL\" dir=\"ltr\" data-wpcf7-id=\"160567\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/pl\/wp-json\/wp\/v2\/posts\/159316#wpcf7-f160567-o1\" method=\"post\" class=\"wpcf7-form init\" aria-label=\"Formularz kontaktowy\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"160567\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.2\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"pl_PL\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f160567-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7dtx_version\" value=\"5.0.3\" \/>\n<\/fieldset>\n<p><script data-b24-form=\"inline\/269\/zyk153\" data-skip-moving=\"true\">(function(w,d,u){var s=d.createElement('script');s.async=true;s.src=u+'?'+(Date.now()\/180000|0);var h=d.getElementsByTagName('script')[0];h.parentNode.insertBefore(s,h);})(window,document,'https:\/\/cdn.bitrix24.pl\/b30054393\/crm\/form\/loader_269.js');<\/script>\n<\/p><input type='hidden' class='wpcf7-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8f820f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"8f820f0\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-9301937\" data-id=\"9301937\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-0ccb6c2 elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"0ccb6c2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-f57daad\" data-id=\"f57daad\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0ae26fe elementor-widget elementor-widget-heading\" data-id=\"0ae26fe\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">Czy informacja by\u0142a pomocna?<\/p>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6609873 elementor-widget elementor-widget-text-editor\" data-id=\"6609873\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>[yasr_visitor_votes]<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a4657ef elementor-section-boxed elementor-section-height-default elementor-section-height-default wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no\" data-id=\"a4657ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a15654b\" data-id=\"a15654b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-494f009 elementor-widget elementor-widget-shortcode\" data-id=\"494f009\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><span class=\"wpr-template-edit-btn\" data-permalink=\"https:\/\/startruck.pl\/pl\/jak-przygotowac-sie-do-swojej-pierwszej-kadencji-porady-od-doswiadczonych-kierowcow-ciezarowek-absolwentow-naszej-szkoly-jazdy\">Edit Template<\/span><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Kierowcy pojazd\u00f3w ci\u0119\u017carowych i autobus\u00f3w musz\u0105 je\u017adzi\u0107 pojazdami wyposa\u017conymi w tachograf. Zasada ta zosta\u0142a wprowadzona w krajach UE, aby zmniejszy\u0107 liczb\u0119 wypadk\u00f3w podczas przewozu towar\u00f3w, zwi\u0105zanych z przem\u0119czeniem. 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